ANXIETY- Work With It-Not Against It ANXIETY... ? ? ? Bane of human existence or an opportunity to fine-tune your energy balance and learn to listen to your body/mind on a much deeper level? If you have ever thought things like "My anxiety is bad" or "My anxiety has ruined my life", you are not alone. In my early adult years trauma…
I LOVE to write! There is something metaphysical about the act of writing, pencil in hand (yes-I write everything out in long hand first on paper), letters turned into syllables that tell a story. The mere act of physical writing is an alchemical action, combining mind, heart and Soul, that transforms those syllables into a kind of palpable energy. Well, at least…
Love is in the air! And on this day it may seem, to those of you who are not romantically linked to anyone at this time, that EVERYONE BUT YOU has a reason to celebrate, honor and delight in their partner. And that perspective can feel lonely, hopeless and sad. I always find that a little shift of perspective, just to view a situation in a…